Deep Sleep 60g

An astringent woody musky quality, with a hint of sweetness'. Organic Valerian, Organic Chamomile. ‘Deep Sleep’ is a calming herbal tea that eases tension from the body and promotes a deep restful sleep! Woody and distinct in flavour, this handcrafted brew delivers a noticeable transition into a sleep-ready state. Hot - 1 tsp + 1 cup boiling water, infuse 2 - 5 min and strain. Herbalist‘s tip: calmly prepare the brew a minimum of 30 minutes before your desired sleep time. Brew 1 cup but you’ll likely only need half. fall asleep faster better sleep quality relief from restlessness and other anxiety disorder symptoms relief from restless legs Demonstrates sedative qualities Believed to increase the amount of a chemical called gamma aminobutyric acid (GABA) in the brain. GABA helps regulate nerve cells and has a calming effect on anxiety, it also happens to be one of the primary neurotransmitters responsible for sleep regulation.